A Natural Cure for Knee Pain with Janu Basti Therapy at Deep Ayurveda Mohali

Janu Basti is a specialized Ayurvedic therapy focusing on the knee joint, offering relief from pain, stiffness, and inflammation. At Deep Ayurveda, a premier Ayurvedic and Panchakarma clinic located in Mohali, this therapy is administered with utmost precision and care. 

Understanding Janu Basti

The term 'Janu Basti' is derived from Sanskrit, where 'Janu' means knee and 'Basti' refers to a container or retaining something inside. This therapy involves creating a reservoir over the knee joint using black gram dough and filling it with warm medicated oils. The oil is retained for a specific duration, allowing its therapeutic properties to penetrate deeply into the tissues. 

Indications for Janu Basti

Janu Basti is particularly beneficial for individuals experiencing:

• Osteoarthritis of the knee joint
  
• Ligament injuries
  
• Rheumatoid arthritis
  
• Chronic knee pain
  
• Degenerative disorders of the knee joint
  
• Knee bursitis
  

Contraindications

While Janu Basti is highly effective, it is contraindicated in conditions such as:

• Chronic sinusitis
  
• Heart-related disorders
  
• Diarrhea
  
• Chronic fever
  
• Extreme fatigue
  
• Infectious diseases
  
• Hemorrhagic disorders

Procedure of Janu Basti

The therapy is conducted in a serene environment to ensure maximum relaxation and effectiveness. The steps involved are:

1. Preparation: The patient is comfortably positioned, and the area around the knee is cleansed.
   
2. Formation of the Reservoir: A dough made from black gram flour is molded around the knee joint, creating a leak-proof well.
   
3. Pouring of Medicated Oil: Warm medicated oil, selected based on the individual's constitution and the specific ailment, is gently poured into the reservoir.
   
4. Retention: The oil is retained for approximately 30 minutes, during which it maintains a consistent warm temperature.
   
5. Removal and Massage: After the stipulated time, the oil and dough are removed, and a gentle massage is performed around the knee joint.
   
6. Swedana (Sudation Therapy): A localized steam treatment may follow to enhance the therapeutic effects.
   

Oils Used in Janu Basti

The choice of oil is pivotal for the success of the therapy. Commonly used oils include:

• Pinda Tailam
  
• Sahacharadi Tailam
  
• Ksheerbala Tailam
  
• Mahanarayana Tailam
  
• Balashwagandhadi Tailam
  
• Dhanvantari Tailam
  
• Tila Tailam
  

Mode of Action

According to Ayurveda, ailments in the knee joint are often due to the aggravation of Vata dosha, leading to pain and degeneration. Janu Basti alleviates Vata by:

• Lubricating the joint
  
• Enhancing blood circulation
  
• Removing accumulated toxins (Ama)
  
• Strengthening the surrounding musculature
  

Benefits of Janu Basti

Regular sessions of Janu Basti offer numerous benefits, including:

• Reduction in knee pain and stiffness
  
• Improved mobility and flexibility
  
• Decreased inflammation and swelling
  
• Strengthening of knee structures
  
• Prevention of degenerative changes
  

Deep Ayurveda: Excellence in Ayurvedic Care

Situated in Mohali, Deep Ayurveda has established itself as a beacon of authentic Ayurvedic healing. Founded by Dr. Baldeep Kour in 2007, the clinic offers a blend of traditional wisdom and modern diagnostic techniques. 

Why Choose Deep Ayurveda?

1. Experienced Practitioners: Led by Dr. Baldeep Kour, the team brings over 18 years of expertise in treating chronic ailments.
   
2. Authentic Treatments: Emphasis on natural, chemical-free herbal formulations and Panchakarma therapies ensures holistic healing.
   
3. Personalized Care: Each patient receives a tailored treatment plan based on their unique constitution and health concerns.
4. State-of-the-Art Facilities: The clinic is equipped with modern diagnostic tools, dedicated therapy rooms, and an in-house herbal pharmacy.

Conclusion

Janu Basti stands out as a time-tested Ayurvedic therapy offering significant relief from chronic knee pain, stiffness, and joint degeneration. At Deep Ayurveda, Mohali, this treatment is delivered with a unique blend of traditional expertise and modern care, ensuring both comfort and effectiveness. With a deep-rooted understanding of Ayurveda, a team of experienced practitioners, and a commitment to holistic wellness, Deep Ayurveda provides a trustworthy path to healing. Whether you’re battling osteoarthritis, ligament injuries, or simply looking for a natural solution to joint discomfort, Janu Basti at Deep Ayurveda is a step toward long-term knee health and overall well-being.