Shirodhara Therapy | Deep Relaxation & Mental Detox | 60 Minutes
Shirodhara Therapy | Deep Relaxation & Mental Detox | 60 Minutes
Best Therapist
Customized Wellness Plan
Trusted Ayurvedic Centre
Shirodhara is a traditional Ayurvedic therapy where warm, medicated oil is gently poured over the forehead in a steady stream. This 60-minute session is designed to calm the mind, support mental clarity, and promote deep relaxation.
Benefits of Shirodhara Therapy
Benefits of Shirodhara Therapy
- Supports relief from lower back pain: Helps ease discomfort caused by strain, stiffness, or chronic conditions affecting the lower back.
- Helps reduce muscle and joint inflammation: Warm, herbal oils may calm irritated tissues and reduce swelling in the lower back region.
- Promotes flexibility and mobility: By softening stiff muscles and improving circulation, the therapy encourages smoother movement.
- Nourishes and strengthens lower back muscles: Medicated oils are absorbed into the tissues, supporting muscle tone and resilience.
- Aims to support spinal alignment and health: Regular sessions may help maintain healthy posture and reduce pressure on spinal structures.
Shirodhara Therapy Process
Shirodhara Therapy Process
- Reduces stress, anxiety, and insomnia: The steady stream of warm oil helps calm the mind, promoting relaxation and alleviating anxiety and sleep disturbances.
- Enhances mental clarity and focus: Shirodhara clears mental fog, improving concentration and mental sharpness.
- Balances Vata and Pitta doshas: This therapy helps restore harmony between the mind and body by balancing the Vata and Pitta doshas, promoting overall well-being.
- Supports nervous system rejuvenation: Shirodhara nourishes and strengthens the nervous system, helping to relieve stress and improve emotional resilience.
- Promotes deep relaxation and emotional balance: It induces a state of profound relaxation, helping to release emotional tension and support emotional stability.
Duration
Duration
At Deep Ayurveda, we offer the best Panchkarma treatments in Punjab and trusted Ayurvedic care in Chandigarh. Book your 60-minute session today and restore balance with our authentic, time-tested Ayurvedic therapies.
Why Only Deep Ayurveda for Panchakarma?
Why Only Deep Ayurveda for Panchakarma?
1. Recognized as the Best Panchkarma Centre in Mohali and Best Panchakarma in Punjab
2. Led by Dr. Baldeep Kour, an experienced Ayurvedacharya with over 18 years of clinical practice
3. Authentic classical therapies performed by certified Panchakarma therapists
4. Hygienic, serene treatment rooms designed for holistic healing
5. Personalized approach for Ayurveda Treatment in Chandigarh and nearby regions
6. Proven results in Asthma Treatment in Ayurveda, Psoriasis Treatment in Panchakarma, and various chronic conditions
If you are looking for Ayurvedic Therapy for Skin Disease, chronic respiratory issues, or detoxification through Panchakarma, Virechan Karam at Deep Ayurveda is a safe, natural, and deeply rejuvenating solution.
Shirodhara Therapy | Deep Relaxation & Mental Detox | 60 Minutes
What is Shirodhara?
Experience the ancient healing art of Shirodhara at Deep Ayurveda, where we offer the best in Ayurvedic therapies. During this deeply calming 60-minute session, a steady stream of warm medicated oil is gently poured over the forehead, targeting the ‘third eye’ to relax the mind and balance the nervous system. Our expert therapists ensure a truly restorative experience.
Benefits of Shirodhara Therapy?
1. Reduces stress, anxiety, and insomnia.
2. Enhances mental clarity and focus.
3. Balances Vata and Pitta doshas.
4. Supports nervous system rejuvenation.
5. Promotes deep relaxation and emotional balance.
What is the Process Shirodhara Therapy?
The therapy begins with a soothing head massage using herbal oils to relax the scalp. Next, warm medicated oil is continuously poured over the forehead for 30-40 minutes, targeting the ‘third eye’ area. The session ends with a calming rest period to help the body absorb the oils and enhance relaxation.
Duration
Experience the best in Ayurvedic care at Deep Ayurveda, known for offering the best Panchkarma treatments in Punjab and trusted for authentic Ayurvedic care in Chandigarh. Book your 60-minute session today and restore balance with timeless Ayurvedic wisdom.
Why Only Deep Ayurveda for Panchakarma?
1. Trusted Panchakarma Centre in Mohali, led by Dr. Baldeep Kour with 18+ years of Ayurvedic practice
2. Authentic therapies performed by certified Panchakarma therapists
3. Clean, serene treatment environment designed for holistic healing
4. Personalized Ayurvedic care for detox, skin health, and respiratory wellness
5. Serving clients across Mohali, Chandigarh, and nearby regions.
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