Best Natural Solutions For Diabetes
In Ayurveda, diabetes is known as "Madhumeha," which means "honey urine." According to Ayurveda, diabetes is a metabolic disorder caused by an imbalance of the three doshas (Vata, Pitta, and Kapha) in the body, leading to high blood sugar levels.
Ayurveda describes two types of diabetes:
- Sahaja Prameha: This type of diabetes is caused by a congenital defect and is present from birth.
- Apathyanimittaja Prameha: This type of diabetes is caused by an unhealthy lifestyle, poor diet, lack of exercise, and other environmental factors.
Ayurveda believes that diabetes is a result of an imbalance in the digestive fire (Agni) and the accumulation of toxins (ama) in the body. The accumulation of toxins leads to impaired digestion and metabolism, which, in turn, leads to high blood sugar levels. The symptoms of diabetes as per Ayurveda include:
- Increased thirst (Trishna)
- Frequent urination (Prameha)
- Increased hunger (Takra-paka)
- Tiredness or fatigue (Klama)
- Slow-healing wounds (Dushta Vrana)
- Numbness or tingling in hands and feet (Anga-Gaurava)
- Blurred vision (Drishya-Gaurava)
- Dryness of the mouth (Mukha-Ruksha)
- Foul-smelling sweat and urine (Gandha-Mutra)
- Loss of weight (Vata-krushata)
Ayurveda is a traditional Indian system of medicine that has been used for thousands of years to treat various health conditions. It involves the use of natural remedies, including herbs, spices, and other plant-based ingredients, to improve health and well-being. Here are some natural remedies for diabetes that may help in managing certain related factors:
- Bitter gourd (Karela): Bitter gourd is one of the most effective natural remedies for diabetes. Karela or bitter gourd is known for its anti-diabetic properties as it contains compounds that help to lower blood glucose levels. Drinking karela juice on an empty stomach in the morning may help in controlling blood sugar levels.
- Cinnamon: Cinnamon is another natural cure for diabetes that can help to lower blood sugar levels because of its anti-inflammatory and antioxidant properties, which can also help to improve overall health. Cinnamon is known for its anti-diabetic properties. Drinking cinnamon tea may aid in regulating blood sugar levels
- Fenugreek (Methi): Fenugreek seeds are a rich source of fiber and are effective in lowering blood sugar levels naturally. Methi or fenugreek seeds are known for their hypoglycemic properties. Soaking fenugreek seeds overnight and drinking the water in the morning may help in controlling blood sugar levels.
- Indian gooseberry (Amla): Indian gooseberry is a rich source of vitamin C and is effective in controlling blood sugar levels naturally. Amla or Indian gooseberry is rich in antioxidants and is recommended as a natural treatment for diabetes. Drinking amla juice on an empty stomach in the morning may help in regulating blood sugar levels.
- Turmeric: Turmeric is a spice that has anti-inflammatory properties and is effective in improving insulin sensitivity and lowering blood glucose levels.
- Holy basil (Tulsi): Holy basil is a natural remedy of diabetes that has been found to be effective in controlling the levels. It also has anti-inflammatory and antioxidant properties, which can help to improve overall health.
- Neem: Neem is a natural remedy that is effective in controlling blood sugar levels. It also has antifungal and antibacterial properties, which can help to improve overall health.
Ayurvedic treatment for Madhumeh (diabetes ) includes a combination of dietary changes, herbal remedies, natural remedies for diabetes, lifestyle modifications, yoga and meditation practices. Ayurvedic treatment aims to balance the doshas and improve digestion and metabolism, which helps in controlling blood sugar levels naturally and preventing complications of diabetes.
- According to Ayurveda, a healthy diet is crucial for managing diabetes and its associated symptoms. A diet that is rich in fiber, whole grains, and fresh fruits and vegetables can help regulate blood sugar levels and is the first step towards the process of natural cure for diabetes journey in the long-term approach. Avoid processed foods, refined sugars, and saturated fats.
- Regular exercise is essential for managing diabetes. Ayurveda recommends practicing yoga, walking, or other low-impact exercises daily to improve blood circulation and control blood sugar levels.
- Ayurvedic herbs such as neem, bitter melon, and fenugreek are known for their blood sugar-lowering properties. These herbs are a form of natural remedies for diabetes that can be taken in the form of capsules, teas, or powders.
Ayurvedic Remedies for Madhumeh
- Ayurvedic medicines such as Diacure, Chandraprabha Vati, and Shilajit can help regulate blood sugar levels and improve insulin sensitivity. Long-term diabetic factor management is possible with the use of the natural treatment for diabetes package from deep ayurveda. It includes -
Out of all the Ayurvedic medicines, Chandraprabha Vati is an Ayurvedic herbal supplement that is used to promote overall health and well-being. The main ingredients in Chandraprabha Vati include:
- Shilajit - a mineral-rich substance that is known for its rejuvenating properties.
- Guggulu - a resin that is used to support healthy joints and metabolism.
- Triphala - a combination of three fruits (Amalaki, Haritaki, and Bibhitaki) that are used to support digestive health.
- Vacha - a herb that is used to support cognitive function.
- Musta - a herb that is used to support healthy digestion and metabolism.
- Vidanga - a herb that is used to support healthy digestion.
- Guduchi - a herb that is used to support immune function.
- Stress can affect blood sugar levels, so managing stress is essential. Ayurveda recommends practicing relaxation techniques such as meditation and deep breathing to reduce stress which functions as natural remedies for diabetes.
Rather than taking steroids and chemical-based medicines, a person can adopts natural ways as described above for the natural management of diabetes and its complications.