What is Panchkarma?
Panchakarma (पंचकर्म) is a traditional Ayurvedic treatment that helps cleanse the body and mind by removing toxins (Ama). To improve your general health and Ojas (vital energy), it is similar to giving your body a thorough detox. Among the five primary therapies used in the treatment are those that focus on cleansing various body parts, including the Rakta (blood), Twak (skin), and Agnis (digestive fire).
Think of it as a way to rid your body of unwanted impurities and get back into balance. People use Panchakarma to feel more energetic, improve Agni (digestion), reduce stress, and even boost Vyadhi (immunity). Under the guidance of a qualified Ayurvedic practitioner (Vaidya), the treatments are tailored to your unique Prakriti (body constitution) and Vikriti (imbalances).