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Ayurveda for Fatty Liver: The Best Herbs & Lifestyle Plan

Fatty liver disease is a rising lifestyle disorder linked to poor diet, stress, and inactivity. Ayurveda offers a natural cure for fatty liver through detoxifying herbs like Bhumi Amla, Kalmegh, Kutki, and Turmeric, along with dietary changes and Panchakarma therapies. The condition is viewed as a Pitta-Kapha imbalance with toxin (Ama) buildup. Ayurvedic treatment focuses on liver detox, digestion correction, dosha balancing, and lifestyle transformation. A fatty liver Ayurvedic diet includes light, bitter, and freshly cooked meals with ghee and detox drinks. Personalized Panchakarma, including Virechana and Basti, further supports healing. Consult an Ayurvedic expert for a tailored plan based on your body type (Prakriti).