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Turmeric (Haridra) Beyond Golden Milk: Modern Research & Classical Ayurvedic Perspective

Turmeric (Haridra) is celebrated worldwide for its healing power, but its benefits go far beyond golden milk. This article blends modern scientific research with timeless Ayurvedic wisdom to uncover how turmeric supports immunity, digestion, joint health, and overall well-being. Explore its therapeutic role from both perspectives and learn why this golden spice is truly a treasure for holistic health.