Top Ayurvedic Therapies Available in Mohali – What Locals Need to Know

Mohali, has emerged as one of the fastest-developing cities in Punjab and northern India. As Mohali rapidly develops into a hub of education, healthcare, and modern infrastructure, its residents are increasingly turning towards Ayurveda for sustainable and holistic healthcare solutions. With rising awareness about the side effects of chemical-based medicines and a growing interest in preventive health, the people of Mohali are embracing Ayurvedic therapies, herbs, and lifestyle practices rooted in ancient wisdom. Reputed Ayurvedic clinics, wellness centers, and Panchakarma facilities are thriving across the city, offering personalized treatments for chronic conditions like stress, digestive disorders, joint issues, and lifestyle diseases. This shift reflects a broader movement towards natural healing and a balanced life — making Ayurveda not just a tradition, but a conscious health choice among the people of Mohali.

DEEP AYURVEDA is emerging as one of the best panchkarma centres in Mohali with well qualified and experienced BAMS doctors and qualified and experienced dietician.

Deep Ayurveda offers all five traditional Panchakarma therapies – Vamana, Virechana, Basti, Nasya, and Raktamokshana, along with other therapies like kati basti, greeva basti, abhyang, janu basti, netra basti, patra potli pind swed, shirodhara etc – under the supervision of experienced BAMS doctors and Panchakarma experts and well qualified panchkarma therapists. The centre maintains hygienic, serene, and well-equipped therapy rooms that offer a relaxing healing experience.

Panchakarma Therapy – Detoxify & Rejuvenate

शोधनं पञ्चधा कर्माणि पञ्चकर्माणि तत्त्वतः।

वमनं विरेचनं च नस्यं बस्तिर्रक्तमोक्षणम्॥

Charak samhita siddhi sthan 

The five primary purification procedures — Vamana (emesis), Virechana (purgation), Nasya (nasal therapy), Basti (enema), and Raktamokshana (bloodletting) — are collectively known as Panchakarma.These therapies detoxify the body and balances the vitiliated doshas. Panchakarma is the cornerstone of Ayurvedic cleansing and rejuvenation therapy. Panchkarma also includes some minor therapies like kati basti,janu basti,shirodhara etc.

Top Ayurvedic Therapies Available in Mohali

Vaman

It refers to therapeutic emesis (medically induced vomiting), done to eliminate excess Kapha dosha from the upper gastrointestinal tract and respiratory system.

Benefits:Bronchial asthma (Tamaka Shwasa),Chronic cough, cold, sinusitis

• Obesity (Sthaulya)
• Indigestion (Mandagni)
• Skin disorders (Kushta)

Virechan

It refers to therapeutic purgation or controlled cleansing of the Pitta dosha and toxins (Ama) from the liver, gallbladder, and small intestine through the lower gastrointestinal tract.

Benefits:

• Skin disorders (Psoriasis, eczema, acne)
• Hyperacidity, ulcers
• Liver disorders (Hepatitis, fatty liver)
• Jaundice
• MIigraine

Basti

 It involves the administration of medicated oils or decoctions through the rectal route, aimed primarily at pacifying and eliminating Vata dosha from the body.

Benefits:

• Vata disorders (joint pain, sciatica, backache, arthritis)
• Constipation, bloating, IBS
• Neurological disorders (paralysis, multiple sclerosis)

Raktmokshan

It involves controlled removal of vitiated blood from the body to treat diseases caused by vitiated Rakta and Pitta dosha.

Benefits:

• Skin disorders (Psoriasis, eczema, acne, vitiligo)
• Chronic wounds and ulcers
• Abscesses
• Varicose veins
• Migraine
• Hyperacidity
• Hypertention
  

Cupping Therapy (Alabu)

It can be done in two ways .Dry cupping and Wet cupping.In dry cupping Suction is applied without removing any blood.Relieves muscle pain, back pain, neck pain.In wet cupping ,tiny incisions are made after initial suction, and cups are reapplied to draw out stagnant blood and toxins.

Abhyangam (Ayurvedic Body Massage)

Abhyanga involves the application of warm herbal oils followed by a gentle massage to improve circulation and calm the nervous system.There are several types of Abhyanga, each designed for specific purposes, body parts, or conditions.

1)Sarvanga Abhyanga(full body massage)

Oil massage of the entire body from head to toe.

Benefits:General health, relaxation, improved circulation, joint flexibility, and skin health.

2)Shiro Abhyanga (head massage)

Massage of the scalp and head with medicated oils like Brahmi taila or Neeli bhringadi.

Benefits: Promotes hair growth, relieves headaches, improves sleep, and calms the mind.

3)Padabhyanga(foot massage)

Massage of the feet.

Benifits: Improves vision, calms the nervous system, relieves fatigue and insomnia.

4)Mukhabhyanga (facial massage)

 Gentle massage of the face using herbal oils.

Benefits: Enhances skin glow, reduces wrinkles, improves complexion.

Shirodhara 

Shirodhara involves a continuous flow of medicated oil or herbal decoction on the forehead (Ajna Chakra).

Benefits:

• Promotes deep relaxation
• Treats insomnia, anxiety, and mental fatigue
• Balances Vata and Pitta doshas

Now a days most of the people and students face stress in ther daily routine.Shirodhara is best for students as well as working individuals in Mohali,for detoxifying their mind.

Nasya Therapy

Nasya involves administration of herbal oils through the nasal passages.

Benefits:

• Effective for sinusitis, migraines, allergies
• Clears blocked channels in the head
• Improves memory and mental clarity
• Hairfall

People facing hairfall,allergic rhinitis,migraine can go for nasya therapy I.deal during seasonal transitions, especially in polluted urban city like Mohali.

Swedana

Swedana means sudation therapy or sweating treatment. It is primarily used to relieve stiffness, heaviness, and toxins (Ama) from the body.Swedana loosens the doshas (especially Kapha and Vata) lodged in the tissues and channels and brings them to the GI tract for elimination through Panchakarma

Benefits:

• Liquifies toxins (Ama)
• Opens blocked channels (srotas)
• Alleviates stiffness and heaviness
• Prepares the body for detox (like Vamana, Virechana, Basti)

Kati basti

The word Kati means lower back, and Basti means to retain or hold. This treatment involves pooling warm medicated oil over the lower back within a dough ring to treat pain, stiffness, and muscular or spinal issues.A ring made of black gram flour dough is placed on the lumbar-sacral region (lower back).Lukewarm Ayurvedic medicated oil (like Mahanarayan tail, Kottamchukkadi tail, or based on patient’s condition) is slowly poured and retained inside the ring for a specific period (15–30 minutes).

Benefits:

• Chronic lower back pain
• Sciatica
• Lumbar spondylosis / spondylitis
• Intervertebral disc prolapse (IVDP)
• Stiffness in back

Janu Basti

Janu Basti  is a specialized Ayurvedic therapy that focuses on the knee joint . Like Kati Basti, it involves retaining warm medicated oil over the knee to relieve pain, inflammation, and stiffness.

Benefits

• Osteoarthritis
• Cartilage tear

Greeva Basti

Greeva Basti is a traditional Ayurvedic therapy used to treat disorders of the neck region . It involves retaining warm medicated oil on the cervical spine area using a dough ring to relieve pain, stiffness, and muscular tension.

Benefits:

• Cervical spondylosis
• Neck pain and stiffness
• Cervical disc problems
• Frozen shoulder (as associated condition)

Patar Potli Pind Swedan

It is a specialized form of Swedana (sudation/fomentation therapy) in Ayurveda. It involves sweating the body using a bolus (pottali) made from medicated leaves (patra) and other pain-relieving herbs, typically fried in medicated oil and tied in a cloth.

Benefits:

• Osteoarthritis
• Rheumatoid arthritis
• Cervical and lumbar spondylosis
• Sciatica (Gridhrasi)
• Muscle stiffness or spasm

Shasti Shali Pind Swed

It is a nourishing and rejuvenating fomentation therapy using a special kind of rice (Shashtika Shali) cooked in herbal decoction and milk. It is especially useful in neuromuscular and degenerative disorders.

Benefits:

• Muscle wasting (Mamsa kshaya)
• Poliomyelitis
• Multiple sclerosis
• Muscular dystrophy
• Hemiplegia / Paraplegia

Netra Tarpan

It is a classical Ayurvedic eye rejuvenation therapy where medicated ghee (ghṛita) is retained over the eyes for a specific time using a dough ring. It is one of the best therapies for nourishing, strengthening, and rejuvenating the eyes.

Benefits:

• Dry eyes (Shushkakshipaka)
• Computer Vision Syndrome (CVS)
• Eye strain or fatigue
• Myopia (Nearsightedness)
• Hypermetropia (Farsightedness)

Udvartan

It is a traditional Ayurvedic dry or wet powder massage therapy performed in an upward direction using herbal powders or pastes. It is a unique treatment used for reducing excess fat, improving skin texture, and enhancing circulation.

Benefits:

• Obesity (Sthaulya)
• Cellulite
• Diabetes (as supportive therapy)
• High cholesterol

Things Locals Should Consider Before Starting Ayurvedic Therapy

Consult a qualified BAMS doctor for a personalized Dosha analysis and therapy plan.
Ensure the center follows classical Ayurvedic procedures and uses high-quality, herbal-based medicines.

Look for certifications like GMP, ISO, or AYUSH approvals for trust and quality.

At Deep Ayurveda, Mohali you can experience all the classical Panchakarma therapies—Vamana, Virechana, Basti, Nasya, and Raktamokshana, and all above mentioned therapies —administered under the expert guidance of Ayurvedic doctors, all under one roof, in a serene and authentic healing environment."