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Mandukaparni: A Complete Ayurvedic Guide to Benefits, Uses, Dosage & Side Effects

Mandukaparni, also known as Centella asiatica or Gotu Kola, is one of Ayurveda’s most powerful Medhya Rasayana herbs for the brain and nervous system. This complete guide explores its benefits for memory, skin healing, stress relief, how to use it, recommended dosage, and safety tips. Discover why this ancient herb is gaining global attention as a natural support for mental clarity and overall wellness.